Kids Martial Arts
Treat your child to the exciting world of Kids Martial Arts training. We're helping students across Bowie develop respect and discipline while also staying active and learning self-defense skills.
Learn MoreAdult Martial Arts
Join us in Bowie for the best Adult Martial Arts training around. We are proud to offer high-energy instruction that is great for all experience levels. You'll learn self-defense and confidence in no time!
Learn MoreTai Chi
Find an inner peace and calm with our Tai Chi Classes in Bowie. We're helping you build balance, reduce your stress levels, and improve your overall health with this low-impact system. Get started today!
Learn MoreGroup Fitness
Do you want to get in amazing shape, after just a few weeks? Then join our Group Fitness Classes in Lanham! Our 36 Fitness program is guaranteed to put you on the fast track to a healthier lifestyle.
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